Debt Relief Options Compared: What Each One Really Does
The short answer: there are five main ways out when debt gets too heavy: paying it down yourself with a plan, a consolidation loan or balance transfer, a debt management plan through a nonprofit credit counselor, debt settlement, and bankruptcy. They are listed roughly from the least risk to the most. Settlement and bankruptcy can cut what you owe, but they cost the most in credit, fees and risk. Start at the top and move down only when the option above it cannot work.
This page is educational only, not financial or legal advice. Rules and fees change, and your situation is your own. Before you sign anything, talk to a qualified professional: a nonprofit credit counselor, a tax advisor for questions about forgiven debt, or a bankruptcy attorney or legal aid for anything legal. We do not recommend or work with any debt relief company.
Debt relief options compared
| Option | What happens to the debt | Main cost or risk | Best fit |
|---|---|---|---|
| Your own payoff plan | You pay it all, in an order that saves interest or builds momentum | Takes discipline and some extra money each month | You can cover your minimums and find a little more |
| Consolidation loan or balance transfer | A new loan or card pays off the old ones, ideally at a lower rate | Fees, teaser rates that end, and running the cards back up | Your credit is good enough to qualify for a lower rate |
| Debt management plan | You pay it all through a counselor, often at lower rates | Fees, and a plan that can take 48 months or more | You can pay the debts in full if the rates come down |
| Debt settlement | Creditors may agree to take less than you owe | Credit damage, fees, possible lawsuits, possible taxes | Rarely the first choice; read the risks first |
| Bankruptcy | A court discharges some debts or sets a repayment plan | Can stay on your credit report for up to 10 years, depending on the chapter | The debts cannot be repaid in any realistic time |
First: can you cover your minimum payments?
This one question sorts most people. If you can pay every minimum and still have even a little left over, you probably do not need a debt relief company at all. A plan you run yourself costs nothing and does not touch your credit. If the minimums are already more than you bring in, the options further down this page become real choices, and a free or low-cost conversation with a nonprofit credit counselor is a sensible next step.
Either way, call your card companies before you fall behind. Some issuers have hardship programs or payment plans, and you will not hear about them unless you ask.
1. Your own payoff plan
You keep paying every minimum and put every extra dollar on one debt at a time. Two orders work. The debt snowball method pays the smallest balance first for quick wins. The avalanche pays the highest rate first and costs less interest. The snowball vs avalanche calculator shows both on your own debts.
This is the option most people skip because it sounds too simple, and it is the one with no fees, no credit damage and no one to trust but yourself.
2. Debt consolidation: a loan or a balance transfer
The CFPB describes a debt consolidation loan as money you borrow to repay your separate loans so you pay back just one amount. It helps when the new rate is clearly lower than what you pay now. The CFPB also warns that you might pay more overall with a consolidated loan, and that a low rate could be a teaser rate that only lasts for a limited time.
A 0% balance transfer card works the same way for card debt, with a transfer fee up front and a promo that ends. Both only help if the old cards stay at zero afterward. Run the numbers before you apply:
- The debt consolidation calculator compares a loan, with its fee and term, against paying your cards as they are.
- The balance transfer calculator tells you whether a transfer saves money after the fee and whether you pay it off inside the promo.
- Lenders look at your debt-to-income ratio. Our debt-to-income calculator shows yours, and if you were turned down, read what to do after a consolidation loan is denied.
3. Credit counseling and debt management plans
Credit counseling organizations are usually nonprofits that advise you on your money and debts and help with a budget, according to the CFPB. A counselor may suggest a debt management plan. Under one, you make a single payment to the counseling organization each month and it pays your creditors. The FTC says your creditors may agree to lower your interest rates or waive certain fees, and that a successful plan requires regular, timely payments and can take 48 months or more.
A debt management plan does not erase debt; you still repay what you owe. What it can change is the rate, the fees and the number of bills. Things to know before you sign up:
- Nonprofit does not mean free. Counselors are allowed to charge fees. The FTC's advice is to ask how much you will pay and to get all fees in writing.
- A good counselor looks at everything first. The CFPB says to avoid organizations that push a debt management plan as your only option.
- Confirm with your creditors. The FTC has found that some organizations offering debt management plans have defrauded people. The CFPB's advice is to contact your creditors and confirm they accepted the plan before you send any payments.
- Check the organization. The CFPB suggests checking a counseling organization with your state attorney general and local consumer protection agency.
The official places to start looking are the CFPB's page What is credit counseling? and the FTC's How to get out of debt.
4. Debt settlement
Debt settlement companies, usually for-profit, offer to negotiate with your creditors so you pay less than you owe. The CFPB says they typically have you save up money for lump sum payments and usually advise you to stop paying your creditors while they negotiate. That is where most of the risk comes from:
- Your credit takes the hit. The CFPB says using debt settlement services can have a negative impact on your credit scores and your ability to get credit in the future. While you are not paying, late fees and interest keep adding up.
- You can be sued. The CFPB warns that working with a debt settlement company may lead to a creditor filing a debt collection lawsuit against you. Not every creditor agrees to settle.
- Forgiven debt can be taxed. The IRS says canceled debt is generally taxable, and a creditor may send you a Form 1099-C. There are exclusions and exceptions, such as debt canceled in a bankruptcy case or to the extent you were insolvent, and some of them come with paperwork of their own. The IRS explains them in Topic 431, Canceled debt. A tax advisor can tell you where you stand.
- Fees come out of the savings. The FTC's Telemarketing Sales Rule covers for-profit debt relief companies that sell their services by phone, including when you call them after seeing an ad; according to the FTC, nonprofits and companies that meet you face to face before you sign up are generally outside it. Within the rule, a company cannot collect a fee until three things are true: it has settled or changed the terms of at least one of your debts, there is an agreement between you and the creditor, and you have made at least one payment to the creditor or collector under that agreement. For the rest, including how the fee is split across your debts and the rules for a dedicated savings account, see the FTC's guide to the rule.
Red flags the CFPB lists: a company that charges any fee before it settles your debts, promises a set percentage reduction, talks about a "new government program" to bail out credit card debt, guarantees your debt will go away, tells you to stop talking to your creditors, says it can stop all collection calls and lawsuits, or promises your debts paid for pennies on the dollar. To the best of our knowledge, there is no government program that pays off people's credit card debt.
The CFPB also notes you can negotiate with a creditor or collector yourself, without paying a company to do it. If collectors are already calling, our guide to your rights with debt collectors explains what they can and cannot do.
5. Bankruptcy, as a last option
The FTC calls bankruptcy generally a last option because of its long-term negative impact on your credit. How long it shows depends on the chapter and on the credit bureaus' practice. Federal law lets a bankruptcy be reported for up to 10 years (15 U.S.C. 1681c(a)(1)), and the CFPB says bankruptcies can stay on your report for up to ten years. Experian says a Chapter 7 bankruptcy stays for 10 years from the filing date and a Chapter 13 for seven years from the filing date; the accounts included in a bankruptcy follow their own seven-year timelines. There are two common types for individuals. Chapter 7 is known as straight bankruptcy and can mean selling property that is not exempt. Chapter 13 generally lets people with a steady income keep property such as a house or car, under a court-approved plan to pay some of their debts in three to five years.
You must get credit counseling from a government-approved organization within six months before you file, and take a separate debtor education course after filing to receive a discharge, with limited exceptions. The U.S. Trustee Program keeps the list of approved agencies. Bankruptcy law is complicated and what you can keep depends on your state, so this is a decision to make with a bankruptcy attorney or legal aid. Some bankruptcy attorneys offer a free first consultation, the CFPB notes.
How to choose, in plain terms
- Write down every debt with its balance, rate and minimum. The real numbers often show the problem is smaller, or bigger, than it feels.
- If the minimums fit your budget, build your own plan and look for a lower rate with a balance transfer or consolidation loan.
- If the minimums do not fit but the debts could be repaid at lower rates, talk to a nonprofit credit counselor about a debt management plan.
- Look at settlement or bankruptcy only after that, with the risks above in front of you and a qualified professional on your side.
Whatever you choose, a high-interest payday loan to cover a bill usually makes the hole deeper. Our guide on getting out of payday loan debt covers that one.
Questions about debt relief
What is the difference between credit counseling and debt settlement?
Credit counselors, usually nonprofits, help with a budget and may set up a debt management plan where you repay what you owe, often at lower rates. Debt settlement companies try to get creditors to accept less than you owe, usually after you stop paying them, which the CFPB says can hurt your credit and may lead to a lawsuit.
Does a debt management plan reduce what I owe?
Not the balance. You still repay the debt. The FTC says creditors may agree to lower your interest rates or waive certain fees, and that a successful plan can take 48 months or more.
Can a debt settlement company charge me before it settles a debt?
Under the FTC's Telemarketing Sales Rule, a for-profit debt relief company that sells by phone, including when you call it after an ad, cannot collect its fee until it has settled or changed the terms of at least one of your debts, there is an agreement with the creditor, and you have made at least one payment to the creditor or collector under it. Nonprofits and companies that meet you face to face before you sign up are generally outside the rule; the FTC's guide to the Telemarketing Sales Rule has the rest. The CFPB lists any fee charged before settling as a red flag.
Is forgiven debt taxable?
Often, yes. The IRS says canceled debt is generally taxable income and a creditor may send you a Form 1099-C. There are exclusions and exceptions, such as debt canceled in a bankruptcy case or to the extent you were insolvent (IRS Topic 431). Ask a tax advisor about your own case.
Is there a government program that pays off credit card debt?
To the best of our knowledge, no. The CFPB lists a company touting a new government program to bail out credit card debt as a warning sign.
How long does bankruptcy stay on a credit report?
Up to 10 years, depending on the chapter. Federal law allows a bankruptcy to be reported for up to 10 years; Experian says Chapter 7 stays 10 years from the filing date and Chapter 13 seven years from the filing date. It is generally considered a last option, and it is a decision to make with a bankruptcy attorney or legal aid.
What are the red flags in debt relief programs?
The CFPB lists several warning signs: a company that charges a fee before it settles your debts, promises a set percentage reduction, tells you to stop talking to your creditors, says it can stop all collection calls and lawsuits, or promises your debts paid for pennies on the dollar. We do not recommend or work with any debt relief company.
More on this topic: Debt Help: Where to Start When You Owe Too Much